Using these gloves is a breeze. Just slip them on through the open cuff with the elasticated wrist, and you're good to go. When you're at the track and need to use your mobile device, you can use your thumb and index fingers thanks to the touch-compatible print. As for maintenance, it's recommended to keep them clean. You can gently wipe them with a damp cloth after use. Avoid exposing them to extreme heat or sharp objects, as this could damage the materials. If they get dirty, a mild soap can be used for a more thorough cleaning, but make sure to let them air dry properly before using them again.